Music, Spirit and Accountability

EP 27 - Rhythms of Growth: Balancing Music, Fitness, and Artistry

In this episode, Jay and Michael dive deep into the intricacies of finding harmony between music, fitness, and art in our busy lives. From uncovering the joy of daily commitments to exploring the transformative power of self-discipline, they share insights and personal experiences that inspire listeners to embark on their own journey of self-discovery and creative fulfilment.
Tune in as they discuss the importance of starting, staying accountable, and embracing the journey towards constant improvement. Whether you're a musician, fitness enthusiast, or artist seeking balance, this podcast offers invaluable wisdom and practical tips to help you thrive in 2024 and beyond.
 
LINK: 7-day guitar challenge: https://jayhoad.org/7-day-guitar-challenge
jayhoad.org
 

EP 26 - The Integration Journey: Moving Through Breakups with Mindfulness

Join Michael and Jay as they delve into the intricate process of navigating through the aftermath of relationships.
They explore the spectrum of experiences individuals face when dealing with heartbreak, from the complexities of emotional integration to the role of epigenetics in decision-making.
With insights drawn from personal anecdotes and shared practices, they illuminate the power of choice and the transformative potential of embracing the present moment.
Whether unravelling the patterns of co-dependency or surrendering to the depths of inner turmoil, this podcast offers a refreshing perspective on moving forward with mindfulness and compassion.
Tune in to embark on a journey of self-discovery and resilience in the face of heartache.
 
jayhoad.org

EP 25 - Awakening the Divine Masculine: The Journey of Masculine

Join us on an intimate exploration of the transformative journey undertaken by Michael Cooper as he delves into the realms of masculinity, guided by the fierce wisdom of Chantelle Raven.
In a world where men's work often leans towards traditional masculine norms, Michael's decision to work with Chantelle, a powerhouse of femininity, offers a unique perspective. Discover the depth of his journey as he navigates the initiation into masculinity, embracing the teachings of embodiment and the nuances of the divine masculine and feminine.
From reprogramming deeply ingrained beliefs to surrendering to the nurturing embrace of the feminine, Michael shares profound insights and personal revelations. Through vulnerable conversations and shamanic practices, he unveils the power of holding space, feeling into the body, and transcending the limitations of the mind.
Join us as we explore the path of transformation, celebrating the union of the masculine and feminine energies within.
 
https://www.jayhoad.org/
https://tribalmooncacao.org/
https://embodiedawakeningacademy.com/
 
#DivineMasculine #Embodiment #PersonalTransformation #FeminineWisdom #SpiritualAwakening #InnerJourney #ShanTellRaven #Masculinity #Men'sWork #ShamanicPractices

EP 24 - Transform Your Life in 5 Minutes: The Power of Small Changes

In this podcast episode, join us as we delve into the transformative power of small actions that can bring immense change to your life in just five minutes. From reconnecting with nature to embracing meditation and accountability, we explore the profound impact these practices can have on your well-being and personal growth. Join the conversation as we uncover the secrets to unlocking your full potential and living a more fulfilling life, one step at a time.
 
https://jayhoad.org/podcast

EP 23 - How to Get Unstuck and Take Action Towards Your Goals

Live Purposefully: Navigating Life's Path with Courage and Clarity.
Join Michael and Jay as they delve deep into the essence of purpose, sharing personal anecdotes and insights on why purpose matters, how they stay aligned with it, and the transformative power of living authentically.
From embracing vulnerability to crafting 10-year plans, they explore the journey of self-discovery and the freedom found in shedding societal expectations. Tune in for an inspiring conversation that challenges you to define your own path and live fully aligned with your truth.
 
https://jayhoad.org/podcast

EP 22 - FAST-SEO -The 20% That Gives 80% of The Result

The 4 Simple Things To Get Right...
#1) Find high-profit, low-competition SEO opportunities - (using the right tool)
#2) Use the focus keyword in your sub-domain - (with dashes)
#3) The Optimisation Gold - (Title, Description and H tags)
#4) The Content Gold - Answer - (People also ask) - that appears in any Google Search.
All is explained in this content-rich, exclusive interview with the good people at SEO For Profit.
PLUS...
•⁠  ⁠What exactly is Google's Intention?
•⁠  ⁠What exactly is an SEO expert's Intention?
•⁠  ⁠What is buying Intention?
 
www.seoforprofit.com
To Request The Complete, Fast-SEO Guide - For FREE - (everything laid out step-by-step) just email your request (with FAST-SEO in the subject line) - and we'll treat is a priority to get to you ASAP...
fast-seo@seoforprofit.com

EP 21 - Choosing what type of media and social media we expose ourselves and our kids to in this current time. You are the creator of what you consume...

In a world where there are so many external media forces in play, it may be more important than ever to become more aware of what media we expose ourselves to. So how do you decide?
jayhoad.org/podcast

EP 20 - How do you deal with jealous partners?

How do you deal with a partner who often feels insecure towards you?
 
Why do we sometimes choose this, and why do we sometimes attract this?
 
See Jay and Michael's websites.

EP 19 - Tantra, temple arts, sensual embodiment and living your passion

Speaking your truth and owning your power with Michael, Jay and with our very special guest Moon-Rose.
 
See Jay and Michael's websites.

EP 18 - Conscious schooling for kids, plant medicine, and why your past makes you a powerhouse

Michael and Jay talk with Belinda McKnoulty from “Mystic Kidz” about her incredible new conscious schooling programs and so much more.
 
See Jay and Michael's websites.