Music, Spirit and Accountability

EP 35: What Keeps Us Showing Up – The Milestone Episode

💡 What keeps us showing up?
In this milestone episode, we dive deep into the heart of Music, Spirit, & Accountability—why we started, what it's given us, and how it's shaped our lives.
From unexpected lessons in brotherhood to the power of vulnerability, we reflect on a deeply personal level, the transformative impact of these weekly conversations.
🔥 Join us as we unpack the magic of true connection, the challenges of showing up authentically, and why we’re committed to taking this podcast to 100, 1,000, and beyond.
🎧 Tune in for raw insights, a few mic drops, and a whole lot of love.
 
jayhoad.com
autismmusicaustralia.com
 
 

EP 34 - From Lovers to Friends: Can It Really Work?

Why is it so hard to go from lovers back to friends? In this episode, we dive deep into the psychology of love, identity, and attachment—unpacking why breakups can feel like an ego-shattering experience.
We explore the stories we tell ourselves about relationships, the energetic bonds we form, and how communication and vulnerability play a crucial role in post-breakup dynamics.
Can we truly love someone enough to let them go?
And can we love ourselves enough to move forward?
Tune in for raw insights, personal stories, and thought-provoking reflections on love, loss, and transformation.
 
jayhoad.org
autismmusicaustralia.com
tribalmooncacao.org

EP 33 - The Art of Holding Space: Transforming Relationships

In this deep dive into modern relationships, we explore the art of holding space, emotional regulation, and cultivating an unshakable presence as a man. Discover how to navigate the feminine storm, embody unwavering calm amidst chaos, and transform conflict into connection.
Drawing on personal experiences, practical insights, and the wisdom of emotional embodiment, this episode reveals the path from reactive boyhood to grounded manhood. We discuss the challenges of being tested in love, the power of conscious communication, and why intimacy thrives when the masculine becomes the lighthouse in the storm.
Whether you're seeking deeper connections, struggling with relationship dynamics, or curious about evolving as a partner, this episode offers invaluable tools for growth, trust, and emotional mastery. Tune in to learn how to lead with love, hold your frame, and create a foundation of safety and connection in your relationships.
 
jayhoad.org
autismmusicaustralia.com
 
 

Ep32 - The Art of Letting Go: Love, Relationships, and Embracing Abundance

In this uplifting episode, we explore the transformative journey of letting go with love and grace.
Through stories of relationships, friendships, and the parts of ourselves we've outgrown, we’ll dive into the heart of releasing what no longer aligns with who we’re becoming.
This is a journey not of losing but of honouring the love and memories and making room for abundance and possibility.
We’ll uncover the patterns and fears that can hold us back and share how embracing abundance and self-compassion opens the door to growth.
Letting go doesn’t mean forgetting—it’s about trusting that life has even more beauty in store. Join us for an inspiring look at finding peace in the process and stepping forward with hope, resilience, and an open heart.
If you’re ready to let go, grow, and make space for a brighter future, this conversation will lift your spirit and renew your faith in life’s endless possibilities.
jayhoad.org
iammichaelcooper.com
autismmusicaustralia.com
tribalmooncacao.org
 

EP 31 - Why The Best Investment You’ll Ever Make is in Yourself

In this episode, we dive deep into why the best investment you can ever make is in yourself. Inspired by a recent Alex Hormozi video, we explore how doubling down on self-investment yields exponential returns—way beyond what real estate, stocks, or even Bitcoin can offer today. Join us as we unpack personal experiences, reflect on chasing shiny objects, and break down how staying on purpose can lead to life-altering growth. Whether it’s building a business or mastering a craft, investing in yourself is the ultimate game-changer. Ready to bet on yourself? Let’s talk.
 
www.jayhoad.org

EP 30 - Unlocking Abundance: Transform Your Energetic Field

Welcome to episode 30 of "Music, Spirit, and Accountability." We're thrilled to have Kellie Hurley from Energetically Inspired back with us.
Kellie's work on the Gold Coast in Queensland has been transformative, helping individuals and entrepreneurs tap into their true potential and consistently attract prosperity and abundance.
In this episode, we dive deep into the energetics of abundance, exploring how to anchor prosperity into our lives without compromising our values or well-being. Kelly shares her insights on developing a strong relationship with the soul, mastering the nervous system, and surrendering to the universe's guidance.
Whether navigating life's challenges or seeking a more abundant existence, this episode offers powerful tools and inspiration to help you align with your highest frequency. Tune in and let Kelly's wisdom elevate your journey toward consistent abundance.
 
www.jayhoad.org
https://energeticallyinspired.com.au
 

EP 29 - The Hidden Harmony - Behind the Scenes of a Musician's Journey

Welcome to "The Hidden Harmony," where we unravel the surprising truths of a musician's life on the road. In this episode, we dive deep into the reality of touring musicians, debunking the myth of endless ticket sale profits and uncovering the vital role of merchandise and evergreen products in sustaining their passion. From recording albums in humble home studios to creating multi-track masterpieces, join us as we explore the intricacies of music production, the evolution of passive income strategies, and the inspiring journey of following one's artistic heart. Whether you're a budding artist, a seasoned musician, or just curious about the creative process, this episode offers invaluable insights and practical advice on turning your passion into a thriving career. Tune in and discover how to harmonize creativity with business savvy for a truly fulfilling musical journey.
jayhoad.org
tribalmooncacao.org

EP 28 - Navigating the Cosmic Chaos

In these turbulent times, when the stars and moon seem to influence the very energy around us, it’s easy to feel overwhelmed and lose direction.
Join us on "Navigating the Cosmic Chaos" as we explore the intense pressures building in the background of our lives and the world at large.
Each episode, we dive deep into the heart of this chaos, sharing personal stories, practical tips, and wisdom from mentors on how to stay focused, maintain clarity, and thrive amidst the storm.
Whether you're feeling scattered, uncertain, or simply seeking a sense of community and support, this podcast is your beacon of light.
Tune in and discover how to embrace discomfort, simplify your approach, and keep moving forward. Let's navigate this cosmic chaos together!
 
jayhoad.org
tribalmooncacao.org
 
 

EP 27 - Rhythms of Growth: Balancing Music, Fitness, and Artistry

In this episode, Jay and Michael dive deep into the intricacies of finding harmony between music, fitness, and art in our busy lives. From uncovering the joy of daily commitments to exploring the transformative power of self-discipline, they share insights and personal experiences that inspire listeners to embark on their own journey of self-discovery and creative fulfilment.
Tune in as they discuss the importance of starting, staying accountable, and embracing the journey towards constant improvement. Whether you're a musician, fitness enthusiast, or artist seeking balance, this podcast offers invaluable wisdom and practical tips to help you thrive in 2024 and beyond.
 
LINK: 7-day guitar challenge: https://jayhoad.org/7-day-guitar-challenge
jayhoad.org
 

EP 26 - The Integration Journey: Moving Through Breakups with Mindfulness

Join Michael and Jay as they delve into the intricate process of navigating through the aftermath of relationships.
They explore the spectrum of experiences individuals face when dealing with heartbreak, from the complexities of emotional integration to the role of epigenetics in decision-making.
With insights drawn from personal anecdotes and shared practices, they illuminate the power of choice and the transformative potential of embracing the present moment.
Whether unravelling the patterns of co-dependency or surrendering to the depths of inner turmoil, this podcast offers a refreshing perspective on moving forward with mindfulness and compassion.
Tune in to embark on a journey of self-discovery and resilience in the face of heartache.
 
jayhoad.org